Summary
Overview
Work History
Education
Skills
Domicile
Personal Information
Projects
Timeline
Generic
Sonia Dad

Sonia Dad

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Lahore,PB

Summary

Focused professional knowledgeable about devising innovative solutions to diverse business concerns and goals. Strategic and forward-thinking leader with self-motivated and tactical mindset. Excellent relationship-building and critical thinking skills with determined and decisive nature. To seek and maintain full-time position that offers professional challenges utilizing interpersonal skills, excellent time management and problem-solving skills.

Overview

Work History

fitness trainer

Fitness trainer (PCSIR SPORTS COMPLEX)
  • Used to worked with multiple age groups of female who had different targets relating to their weight, body type, and medical issues which required extensive or basic workout plans with diet plans
  • Used to teach them how to perform specific exercises and also would take two 45-minute classes that included step-by-step guides for Zumba dance, aerobics, and anaerobic exercises to nourish their mental and physical health
  • Core presentation was of teacher, instructor, and counselor who would guide them through any trouble regarding their mental or physical health.

researcher

thesis on postpartum depression (Government College University Lahore)
  • Worked as qualitative researcher at Government College University Lahore on postpartum depression and its impact on young mothers.

vocalist/performer

Vocalist (Nazir Ahmed Music society (GCU))
  • I was talent-based student with good knowledge of music and stage performance which I attained from my former schools, I performed as a vocalist in Nazir Ahmed Music Society which is a well-known platform for students with musical interests and abilities, I performed different songs specially classical and other popular songs in weekly concerts.
  • Selected and arranged music for multiple holiday performances and special events.

participant

Department of psychology 3-day international conference (Government College University Lahore)
  • In the 3-day conference, we discussed issues, challenges, and prospects of religion, gender, and culture in psychology with conventional psychologists and researchers.

vocalist

Aga Khan Youth and Sports Board for Lahore (Jubilee Arts) (AKYSB)
  • Sung a folk song in Persian.

TRAINEE

GOVERNMENT COLLEGE UNIVERSITY LAHORE
1 2021 - 1 2022
  • Worked as a student counselor and researcher who participated in multiple counseling-oriented tasks like monitoring, evaluating, and analyzing different participants who took part in activities assigned by the mentors
  • It involved active listening, trust-building, and other tools which are essentials of counseling.

TEACHER

AL-AMYN MODEL SCHOOL GULMIT GOJAL
2016.01 - 2016.01
  • Taught primary students which involved attractive teaching methodologies like lesson planning, class management, treating children with special abilities or different skills.
  • Helped, students who need special attetion improve.

Education

BACHELORS - PSYCHOLOGY

GOVERNMENT COLLEGE UNIVERSITY LAHORE
Lahore, PB
2017.01 - 2022.05

Skills

Communication

  • Customer Service

  • Diagnosing

  • Management

  • Problem-solving

  • Prioritizing

  • Scheduling

  • Supervision

  • Troubleshooting

Domicile

Hunza, Pakistan

Personal Information

  • CNIC Number: 71505-0404653-8
  • Date of Birth: 06/12/97
  • Gender: Female

Projects

Fitness trainer (PCSIR SPORTS COMPLEX), 

fitness trainer, 02/04/23, 02/12/23,

 I worked with multiple age groups of female who had different targets relating to their weight, body type, and medical issues which required extensive or basic workout plans with diet plans. I used to teach them how to perform specific exercises and also would take two 45-minute classes that included step-by-step guides for the Zumba dance, aerobics, and anaerobic exercises to nourish their mental and physical health. My core presentation was of a teacher, instructor, and counselor who would guide them through any trouble regarding their mental or physical health. 



(Government College University Lahore),

thesis on postpartum depression 

researcher, 03/01/22, 10/30/22, 

Worked as a qualitative researcher at Government College University Lahore on postpartum depression and its impact on young mothers. 


Vocalist (Nazir Ahmed Music society (GCU)),

 vocalist/performer, 02/10/17, 02/25/20, 

I was a talent-based student with good knowledge of music and stage performance which I attained from my former schools. I performed as a vocalist in the Nazir Ahmed Music Society which is a well-known platform for students with musical interests and abilities. I performed different songs specially classical and other popular songs in weekly concerts.


(Government College University Lahore), 

 Department of psychology 3-day international conference

participant, 12/17/18, 12/19/18,

 In the 3-day conference, we discussed issues, challenges, and prospects of religion, gender, and culture in psychology with conventional psychologists and researchers. 


 (AKYSB)

Aga Khan Youth and Sports Board for Lahore (Jubilee Arts)

 vocalist, 02/25/18, 02/25/18, I sung a folk song in Persian.

Timeline

BACHELORS - PSYCHOLOGY

GOVERNMENT COLLEGE UNIVERSITY LAHORE
2017.01 - 2022.05

TEACHER

AL-AMYN MODEL SCHOOL GULMIT GOJAL
2016.01 - 2016.01

fitness trainer

Fitness trainer (PCSIR SPORTS COMPLEX)

researcher

thesis on postpartum depression (Government College University Lahore)

vocalist/performer

Vocalist (Nazir Ahmed Music society (GCU))

participant

Department of psychology 3-day international conference (Government College University Lahore)

vocalist

Aga Khan Youth and Sports Board for Lahore (Jubilee Arts) (AKYSB)

TRAINEE

GOVERNMENT COLLEGE UNIVERSITY LAHORE
1 2021 - 1 2022
Sonia Dad-