Summary
Overview
Work History
Education
Skills
Accomplishments
Timeline
Generic

Shaista Khalid

CEO,Founder
Lahore

Summary

Dr. Shaista Khalid is a physiotherapist and social entrepreneur with over 4.5 years of clinical experience and a strong focus on women's health. She is the founder of Fit Her, a digital wellness platform addressing hormonal health challenges through AI-driven tools, fitness, and mental health support. Passionate about making healthcare more accessible and inclusive, she blends medical expertise with innovation to empower women in underserved communities.

Overview

6
6
years of professional experience

Work History

CEO,Founder

Fit Her.pvt.Ltd
12.2022 - Current
  • Leading Fit Her operations & strategy
  • Developing AI-based health solutions
  • Designing digital wellness programs
  • Driving sales & marketing campaigns
  • Managing and mentoring team
  • Ensuring quality & innovation

Kashif Fitness Pvt.Ltd
07.2021 - 09.2021
  • Streamlined sales processes by implementing efficient CRM systems and tools.

Collen's Faculty
10.2020 - 03.2021
  • Led aerobics, yoga, core strength and kickboxing classes.
  • Enhanced client fitness levels by designing and implementing personalized exercise programs.

Physiotherapist Intern

Pak Physio Rehab Center
10.2020 - 01.2021
  • Performed therapy interventions utilizing standard physical therapy techniques and skills.

Alzheimer's Foundation
07.2020 - 09.2020
  • Promoted environmental awareness with educational workshops and hands-on activities.
  • Facilitated community outreach to expand participation and support.

Fitness Trainer

Elite Fitness Center
02.2020 - 09.2020
  • Expanded exercise offerings by staying current on industry trends, certifications, and continuing education opportunities.
  • Assisted in planning special events at the center, such as workshops or challenges, increasing member participation levels and community involvement.

Intern

SOS-villages
03.2020 - 05.2020
  • Created educational materials to convey important information to service recipients and assisted with special events and programs.
  • Facilitated community outreach to expand participation and support.

Fitness Trainer

UMAC
07.2019 - 01.2020
  • Improved client fitness levels by developing personalized workout plans tailored to individual needs and goals.
  • Assisted in planning special events at the gym, such as workshops or challenges, increasing member participation levels and community involvement.

Education

Matric - Science

F.G Girls High School

FSC - Pre-Medical

F.G Post Graduate College For Women

Doctor Of Physiotherapy - Rehablitation Science

University of Management And Technology
Lahore, Punjab, Pakistan
04.2001 -

MBA - Business Administration

University of Management And Technology
04.2001 -

Skills

  • Marketing

Social Media Strategy

CRM Management

Sales Strategy

Training & Mentoring

Relationship Management

Digital Fitness Platforms

Product Design & Development (AI tools)

Accomplishments

  • HEC all Pakistan inter-university Women Karate 2018-Bronze Medal
  • Rawalpindi District Karate Championship 2018-Bronze Medal
  • Islamabad District Karate Championship 2019-Gold Medal
  • HEC all Pakistan inter-university Women Karate Championship 2019-Silver Medal
  • Punjab karate Championship 2019-Gold Medal
  • National Karate Championship 2019-Silver Medal
  • National Games (Karate Event) 2019-Bronze Medal
  • HEC all Pakistan inter-university Women Karate Championship 2022-Gold Medal

Timeline

CEO,Founder

Fit Her.pvt.Ltd
12.2022 - Current

Kashif Fitness Pvt.Ltd
07.2021 - 09.2021

Collen's Faculty
10.2020 - 03.2021

Physiotherapist Intern

Pak Physio Rehab Center
10.2020 - 01.2021

Alzheimer's Foundation
07.2020 - 09.2020

Intern

SOS-villages
03.2020 - 05.2020

Fitness Trainer

Elite Fitness Center
02.2020 - 09.2020

Fitness Trainer

UMAC
07.2019 - 01.2020

Doctor Of Physiotherapy - Rehablitation Science

University of Management And Technology
04.2001 -

MBA - Business Administration

University of Management And Technology
04.2001 -

Matric - Science

F.G Girls High School

FSC - Pre-Medical

F.G Post Graduate College For Women

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Shaista KhalidCEO,Founder