Noor Malik
Montessori Teacher
Lahore,Punjab
Summary
Student-focused educational professional with 2 years of experience in helping Montessori students to learn and adapt to class activities. Strong teaching skills combined with excellent knowledge of subject content and an understanding of how to interact with each student according to their needs.
Energetic Trainer with thorough knowledge of diverse strength training programs and group classes. Guide my clients in strength training techniques to improve cardiovascular health. Passionate Personal Fitness Trainer successful at making workouts fun and rewarding.
Overview
2
2
years of professional experience
10
10
years of post-secondary education
Work History
Montessori Teacher
Lahore School Of Arts And Sciences
Lahore , Punjab
01.2022 - 01.2024
- Organized activities to teach preschool children foundational learning skills such as letters and numbers.
- Supported and guided staff in classroom to achieve desired goals set forth for children.
- Monitored and tracked children's progress on daily, weekly and monthly basis.
- Observed children and interpreted classroom needs.
- Established positive relationships with students and families.
- Proven ability to learn quickly and adapt to new situations.
Fitness Trainer
Brave Gym
Lahore , Punjab
06.2022 - 12.2023
- Designed specific workout systems for individual clients based on performance ability.
- Conducted fitness assessments to evaluate clients'' physical abilities and set achievable goals.
- Demonstrated how to carry out various routines and exercises.
- Boosted client motivation through consistent encouragement, support, and progress tracking.
- Educated participants on proper nutrition and healthy lifestyle habits.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Implemented new and creative exercise routines to keep participants motivated.
Education
Bachelors - Business Administration
Kinnaird College
Jail Road Lahore 06.2017 - 12.2021
O Levels - Business And Managerial Economics
Lacas
Burki Road Lahore 05.2012 - 06.2015
A Levels - Business
Lacas
Gulberg Branch Lahore 05.2015 - 05.2017
Skills
Strength Training Techniques
Sport-Specific Training
Group Fitness Instruction
High-Intensity Interval Training
Advanced Exercise Knowledge
Balance and Stability Training
Functional Movement Training
Core Strength Development
Strength training
Fitness instruction
Passion for fitness
Health and wellness
Classroom Management
Student needs assessment
Motivating students
Testing and grading
Lesson Planning
Student assessment
Montessori Method
Outdoor Play Activities
Active learning methods
Age-Appropriate Activities
Patient
Sensorial Learning
Play-Based Learning
Problem-solving abilities
Timeline
Fitness Trainer
Brave Gym
06.2022 - 12.2023
Montessori Teacher
Lahore School Of Arts And Sciences
01.2022 - 01.2024
Bachelors - Business Administration
Kinnaird College
06.2017 - 12.2021
A Levels - Business
Lacas
05.2015 - 05.2017
O Levels - Business And Managerial Economics
Lacas
05.2012 - 06.2015