Summary
Overview
Work History
Education
Skills
Accomplishments
Memberships
Certification
References
Timeline
Generic
Nida Ayub

Nida Ayub

Lahore, Punjab

Summary

Dynamic Yoga Instructor with almost 10 years of experience in conducting group and individual classes. Skilled in leading effective workouts. Good at providing motivation to enhance client engagement. I excel in creating personalized routines and fostering holistic health through effective meditation techniques and yoga therapy. Passionate about empowering clients on their wellness journey.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Yoga Instructor

Nida's Yoga Studio
08.2019 - 05.2024

Developed and implemented customized exercise and diet plans for diverse clients, including seniors, children and athletes.

Yoga Instructor

Fabulous Gym
09.2023 - 04.2024
  • Led group yoga classes weekly
  • Increased client base by 5%
  • Developed customized yoga routines for clients

Gym Trainer

Europa Gym
09.2017 - 05.2019
  • Worked with a team to manage class schedules
  • Provided personalized sessions to clients
  • Improved client retention rate by 5% annually

Education

Master of Arts - Interior Design

Beaconhouse National University Lahore
Lahore, Punjab, Pakistan
01-2009

Bachelor of Arts - Fine Arts And Physical Education

University of The Punjab
Lahore, Punjab, Pakistan
01-2006

Associate of Arts - Fine Arts And Physical Education

Government College For Women University, Samanabad
Lahore, Punjab, Pakistan
01-2002

Matriculation - Science

Lahore Progressive High School
Lahore, Punjab, Pakistan
01-2000

Skills

  • Yoga Therapy and Breathing Exercises
  • Client Engagement
  • Fitness goal support
  • Nutrition advisory
  • Equipment use instruction
  • One-on-one coaching
  • Aerobics and Zumba
  • Health and wellness education
  • Mindfulness meditation techniques
  • Group and individual instruction
  • Coaching and motivating
  • Pose modifications

Accomplishments

  • Successfully implemented mindfulness sessions into yoga practices.
  • Kept myself updated to latest gym technologies.

Memberships

Member of Indus Yoga Health Club ( YOGA Session )


Member of EME Sports Complex ( Aerobics Session )

Certification

Diploma in Makeup and Personality Grooming from Children's Library Complex, Lahore.

References

Will be provided on demand.

Timeline

Yoga Instructor

Fabulous Gym
09.2023 - 04.2024

Yoga Instructor

Nida's Yoga Studio
08.2019 - 05.2024

Gym Trainer

Europa Gym
09.2017 - 05.2019

Master of Arts - Interior Design

Beaconhouse National University Lahore

Bachelor of Arts - Fine Arts And Physical Education

University of The Punjab

Associate of Arts - Fine Arts And Physical Education

Government College For Women University, Samanabad

Matriculation - Science

Lahore Progressive High School
Nida Ayub