Summary
Overview
Work History
Education
Skills
Certification
Personal Information
Projects
Interests
Timeline
Generic

Mahak Fatima

Physiotherapist AND Personal Trainer
Lahore

Summary

A self-motivated, punctual and courteous seeking the opportunity to work in an organization that gives a platform to enrich and utilize overall skills. passionate for growth, research, and making a positive impact in the culture of our society.

Overview

2025
2025
years of professional experience
9
9
years of post-secondary education
1
1
Certification
3
3
Languages

Work History

Clinical Physiotherapist

Health Physio Association
Lahore
1 2020 - Current

Give services as clinical physiotherapist, and do free medical camps in various areas of Lahore.

Personal Trainer

Flex Fit Gym Lake City
Lahore
03.2024 - Current
  • Evaluated the effectiveness of training initiatives by tracking participant progress and gathering feedback for continuous improvement.
  • Developed and implemented personalized fitness programs for clients.
  • Conducted fitness assessments and tracked client progress.
  • Led group fitness classes, including HIIT and strength training.
  • Provided nutritional advice to complement fitness programs.
  • Deal with special need clients like polio and ACL tear, migraine and post cancer, abductors strain.

Clinical Physiotherapist

Lahore Physiotherapy and Rehabilitation Center
02.2023 - Current
  • Managed acute and chronic conditions with full understanding regarding complex therapy needs.
  • Planned and administered range of treatments and therapeutic exercise programs involving active and passive ranges of motion and muscle reeducation.
  • Reduced recovery times by utilizing evidence-based practices in the delivery of physiotherapy services.
  • Recorded patient prognosis, treatment, and responses into reports and patient charts.
  • Enhanced patient mobility through targeted exercises, manual therapy techniques, and functional training interventions.
  • Facilitated outpatient therapy for patients with knee and hip replacements, chronic pain, and balance disorders.
  • Constructed physiotherapy treatment plans to increase functionality and strength.
  • Utilized advanced therapeutic modalities such as dry needling, electrotherapy, and hydrotherapy to augment treatment effectiveness and expedite patient recovery.

Clinical Physiotherapist

Khair-un-Nisa Hospital
03.2023 - 04.2023
  • patient education about posture and pain management during and after pregnancy.
  • pre-partum and post partum rehabilitation.

Clinical Physiotherapist

Fatima Memorial Hospital
01.2023 - 03.2023
  • dealt with complex and non-complex cases of musculoskeletal, rheumatic and neurological problems.
  • outpatient and inpatient experience including orthopedic, medicine, gynecology, pediatric rehabilitation and neuro rehabilitation.

Clinical Physiotherapist

Boston Physiotherapy and Wellness Clinic
12.2022 - 12.2022
  • Tested and measured patients' strength, motor development and function, sensory perception, functional capacity and respiratory and circulatory efficiency.
  • Adapted therapy sessions and exercises according to patient progress and limitations.
  • Remained involved in aftercare and follow-up for each client served.
  • Increased patient satisfaction by addressing concerns promptly, establishing rapport, and maintaining clear communication throughout treatment sessions.
  • Constructed physiotherapy treatment plans to increase functionality and strength.

Clinical Physiotherapist

Sports and Spine
11.2022 - 12.2022
  • Dealt and manage sport related injuries.
  • educate and manage pain and injuries during gym workouts.

Clinical Physiotherapist

CMH Lahore
10.2022 - 11.2022
  • observe and asst in orthopedic surgeries.
  • PRE and POST-OP rehabilitation.


Clinical Practitioner

NUR INTERNATIONAL UNIVERSITY CLINIC
06.2021 - 09.2022
  • Managed acute and chronic conditions with full understanding regarding complex therapy needs.
  • Planned and administered range of treatments and therapeutic exercise programs involving active and passive ranges of motion and muscle reeducation.
  • Reduced recovery times by utilizing evidence-based practices in the delivery of physiotherapy services.

Education

Doctor of physical therapy -

NUR INTERNATIONAL UNIVERSITY
Lahore
10.2017 - 08.2022

F.Sc Pre-medical -

Punjab Group of Colleges
Lahore
03.2015 - 03.2017

Matriculation -

Pride Public High School
Lahore
03.2013 - 03.2015

Skills

As a Physiotherapist

  • Soft tissue manipulation

  • Cupping therapy

  • Dry needling

  • mobilization and manipulation

  • therapeutic exercises

  • Electrotherapy

  • Muscle Education

  • Rehabilitation

  • good communications skills

As a personal trainer

  • Strength Training

  • Cardio Workouts

  • Weight loss and Weight gain managment

  • Group Fitness Instruction

  • Nutrition Planning

  • Injury Prevention

  • Client Retention

Certification

CPT Level 3, Shapes Gullberg, 01/01/24

Personal Information

Date of Birth: 03/11/98

Projects

Workshop on Dry Needling, NUR International University Annual Sports Gala, Secured positions in different athletics. Association between Nomophobia and Text Neck Syndrome in University Students, 04/2022 - 08/2022, Study to provide better understanding about neck pain and correlate it with mobile phone overuse among healthcare providers and university students.

Interests

Reading

Research

Gym

Timeline

Personal Trainer

Flex Fit Gym Lake City
03.2024 - Current

Clinical Physiotherapist

Khair-un-Nisa Hospital
03.2023 - 04.2023

Clinical Physiotherapist

Lahore Physiotherapy and Rehabilitation Center
02.2023 - Current

Clinical Physiotherapist

Fatima Memorial Hospital
01.2023 - 03.2023

Clinical Physiotherapist

Boston Physiotherapy and Wellness Clinic
12.2022 - 12.2022

Clinical Physiotherapist

Sports and Spine
11.2022 - 12.2022

Clinical Physiotherapist

CMH Lahore
10.2022 - 11.2022

Clinical Practitioner

NUR INTERNATIONAL UNIVERSITY CLINIC
06.2021 - 09.2022

Doctor of physical therapy -

NUR INTERNATIONAL UNIVERSITY
10.2017 - 08.2022

F.Sc Pre-medical -

Punjab Group of Colleges
03.2015 - 03.2017

Matriculation -

Pride Public High School
03.2013 - 03.2015

Clinical Physiotherapist

Health Physio Association
1 2020 - Current
Mahak FatimaPhysiotherapist AND Personal Trainer