A self-motivated, punctual and courteous seeking the opportunity to work in an organization that gives a platform to enrich and utilize overall skills. passionate for growth, research, and making a positive impact in the culture of our society.
Overview
2025
2025
years of professional experience
9
9
years of post-secondary education
1
1
Certification
3
3
Languages
Work History
Clinical Physiotherapist
Health Physio Association
Lahore
1 2020 - Current
Give services as clinical physiotherapist, and do free medical camps in various areas of Lahore.
Personal Trainer
Flex Fit Gym Lake City
Lahore
03.2024 - Current
Evaluated the effectiveness of training initiatives by tracking participant progress and gathering feedback for continuous improvement.
Developed and implemented personalized fitness programs for clients.
Conducted fitness assessments and tracked client progress.
Led group fitness classes, including HIIT and strength training.
Provided nutritional advice to complement fitness programs.
Deal with special need clients like polio and ACL tear, migraine and post cancer, abductors strain.
Clinical Physiotherapist
Lahore Physiotherapy and Rehabilitation Center
02.2023 - Current
Managed acute and chronic conditions with full understanding regarding complex therapy needs.
Planned and administered range of treatments and therapeutic exercise programs involving active and passive ranges of motion and muscle reeducation.
Reduced recovery times by utilizing evidence-based practices in the delivery of physiotherapy services.
Recorded patient prognosis, treatment, and responses into reports and patient charts.
Enhanced patient mobility through targeted exercises, manual therapy techniques, and functional training interventions.
Facilitated outpatient therapy for patients with knee and hip replacements, chronic pain, and balance disorders.
Constructed physiotherapy treatment plans to increase functionality and strength.
Utilized advanced therapeutic modalities such as dry needling, electrotherapy, and hydrotherapy to augment treatment effectiveness and expedite patient recovery.
Clinical Physiotherapist
Khair-un-Nisa Hospital
03.2023 - 04.2023
patient education about posture and pain management during and after pregnancy.
pre-partum and post partum rehabilitation.
Clinical Physiotherapist
Fatima Memorial Hospital
01.2023 - 03.2023
dealt with complex and non-complex cases of musculoskeletal, rheumatic and neurological problems.
outpatient and inpatient experience including orthopedic, medicine, gynecology, pediatric rehabilitation and neuro rehabilitation.
Clinical Physiotherapist
Boston Physiotherapy and Wellness Clinic
12.2022 - 12.2022
Tested and measured patients' strength, motor development and function, sensory perception, functional capacity and respiratory and circulatory efficiency.
Adapted therapy sessions and exercises according to patient progress and limitations.
Remained involved in aftercare and follow-up for each client served.
Increased patient satisfaction by addressing concerns promptly, establishing rapport, and maintaining clear communication throughout treatment sessions.
Constructed physiotherapy treatment plans to increase functionality and strength.
Clinical Physiotherapist
Sports and Spine
11.2022 - 12.2022
Dealt and manage sport related injuries.
educate and manage pain and injuries during gym workouts.
Clinical Physiotherapist
CMH Lahore
10.2022 - 11.2022
observe and asst in orthopedic surgeries.
PRE and POST-OP rehabilitation.
Clinical Practitioner
NUR INTERNATIONAL UNIVERSITY CLINIC
06.2021 - 09.2022
Managed acute and chronic conditions with full understanding regarding complex therapy needs.
Planned and administered range of treatments and therapeutic exercise programs involving active and passive ranges of motion and muscle reeducation.
Reduced recovery times by utilizing evidence-based practices in the delivery of physiotherapy services.
Education
Doctor of physical therapy -
NUR INTERNATIONAL UNIVERSITY
Lahore
10.2017 - 08.2022
F.Sc Pre-medical -
Punjab Group of Colleges
Lahore
03.2015 - 03.2017
Matriculation -
Pride Public High School
Lahore
03.2013 - 03.2015
Skills
As a Physiotherapist
Soft tissue manipulation
Cupping therapy
Dry needling
mobilization and manipulation
therapeutic exercises
Electrotherapy
Muscle Education
Rehabilitation
good communications skills
As a personal trainer
Strength Training
Cardio Workouts
Weight loss and Weight gain managment
Group Fitness Instruction
Nutrition Planning
Injury Prevention
Client Retention
Certification
CPT Level 3, Shapes Gullberg, 01/01/24
Personal Information
Date of Birth: 03/11/98
Projects
Workshop on Dry Needling, NUR International University Annual Sports Gala, Secured positions in different athletics. Association between Nomophobia and Text Neck Syndrome in University Students, 04/2022 - 08/2022, Study to provide better understanding about neck pain and correlate it with mobile phone overuse among healthcare providers and university students.
Health Care aide at Health care Assistance/ Physio , DC, HEALTH & PHYSIOTHERAPY CENTERHealth Care aide at Health care Assistance/ Physio , DC, HEALTH & PHYSIOTHERAPY CENTER