Hina Shaukat

I am an experienced Gym Trainer, I have been training since last year. I did participate in National Sports as a Cyclist, and Javelin throw. I did earn some medals in Cycling from Railway Department in National and other sports events.

• Designed and implemented variety of fitness instruction classes.
• Monitored clients' progress and modified programs.
• Trained clients during strength training, cardio vascular exercise and stretching.
• Designed specific workout systems for individual clients based on performance ability each week 10 to 15 clients.
• Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
• Created inspirational physical training initiatives to foster healthy lifestyle decisions.
• Drove client retention, managing daily classes and individual sessions.
• Built customer loyalty by smoothly executing training initiatives.
• Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
• Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
• Maintained physical fitness through strenuous carve exercises and cardio training
• Led group exercise classes such as spin, CrossFit and Zumba
• Provided gym tours to new members and assessed individual needs

I did participate in National Sports as a Cyclist, and Javelin throw. I did earn some medals in cycling from Railway Department in National and other sports events.

• Worked with coaches and trainers to understand and implement improvement strategies.
• Determined areas in need of improvement and optimized strategies to strengthen performance.
• Elected to team's Leadership Council following freshman year.
• Effectively communicated with diverse group of athletes, coaches and game officials using dynamic listening and open-ended questioning skills.
• Practiced with team on schedule and trained alone to enhance athletic abilities and contributions to team success.
• Developed and maintained key relationships fellow athletes, coaching staff and school administrators and professors.
• Maintained professionalism when attending charity, sporting and media events as team representative.
• Applied discipline and sense of responsibility toward all team and personal activities.
• Managed time effectively while traveling for games, attending practice and going to classes.
• Helped new team members acclimate to procedures, collaborate with fellow athletes and enhance competitive performances.
• Attended all practices, meetings and workouts on time.
• Used coordination and planning skills to achieve results according to schedule.
• Maintained energy and enthusiasm in fast-paced environment.
• Participated in continuous improvement by generating suggestions, engaging in problem-solving activities to support teamwork.
• Trained extensively 30 hours per week for upcoming competitions to perform at top-level