Hina Arshad
Lahore
Summary
Professional nutrition expert with strong background in dietary planning, nutritional assessment, and client education. Proven track record in collaborating with interdisciplinary teams to develop and implement effective nutrition programs. Results-driven, adaptable, and reliable with keen focus on achieving client health goals through evidence-based practices and personalized diet plans. Highly organized with exceptional communication and counseling skills, ready to make significant impact.
Overview
6
6
years of professional experience
1
1
Certification
Work History
Dietitian Nutritionist
Running Online Page at Instagram (Nutritella 702)
Remote
06.2020 - Current
- Deal with many national and international clients.
- Positive feedback by client.
MARHAM
Dietitian and Nutritionisit
Lahore, Punjab, Pakistan (Remote)
12.2024 - Current
- Self-motivated, with a strong sense of personal responsibility.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Excellent communication skills, both verbal and written.
- Passionate about learning and committed to continual improvement.
- Organized and detail-oriented with a strong work ethic.
- Managed time efficiently in order to complete all tasks within deadlines.
Intern
Punjab institute of cardiology, Lahore
Lahore
07.2023 - 09.2023
- Assigned as an intern for clinical placements in clinical nutrition.
- Objectives: analyzed the patient’s nutritional needs, counsel them and develop their diet plans.
- Successfully able to counsel patient and attendants on good nutrition, healthy eating habits, physical activity and developed personalized diet plans.
Intern
Surraya Azeem Trust Hospital, Lahore
Lahore
07.2022 - 01.2023
- Complete clinical rotation placement as an intern.
- Maintain logbook, counseled patient based on their medical diagnosis and educate them to improve their quality of life.
- Advise each patient in group which taught me teamwork and problem solving skills.
Clinical Dietitian
Zanaib Sadique Polyclinic, Lahore
Lahore
10.2021 - 11.2022
- Work as a clinical dietitian with dietitian Fatima Iftkatar (coru registered) at zanaib sadique polyclinic.
- Objectives: read patient’s medical file, assess their nutritional profile based on disease, provide medical nutrition therapy and maintain logbook.
- Experience: understanding of people with different background, clarify the myths and provide evidence base nutritional education.
- Developed consulting skills.
- Conducted comprehensive nutritional assessments for diverse patient populations.
- Monitored patient progress and adjusted nutrition interventions accordingly.
Education
Mphil in Nutrition Sciences, UMT
Lahore, Punjab, Pakistan02-2027
Doctor of Nutrition Science, UMT
Lahore, Punjab, Pakistan12-2023
FSC - Pre medical
MTB School and College, SadiqAbad, Distric RYK
SadiqAbad01.2015
Skills
- Personalized diet plans
- Counseling
- Nutrition education
- Exercise plan
- Analyze nutritional profile
- Maintain patient record and follow up
- Healthy recipe creator
- Medical nutrition therapy
- Diabetes management
- Patient counseling
- Behavior change techniques
Activities
First position in poster competition: Menstrual cycle and sports performance. Product development: Protein rich jellies for malnourished children. First position in UOL Olympiad: Master Chef competition at University of Lahore. First position in COTHM competition: in fast food category. First position in poster competition: Menstrual cycle and sports performance. Product development: Protein rich jellies for malnourished children. First position in UOL Olympiad: Master Chef competition at University of Lahore. First position in COTHM competition: in fast food category.
Certification
First position in poster competion (Menstrual cycle and sports performance).
First position in product development (protein rich jellies for malnourished children.
First position in Uol olympaid interuniversity master chef competition at university of Lahore.
First position in Cothm competition in fast food category.
Make a cookbook with UK dietitian and also foodphotograpy for it.
Timeline
MARHAM
Dietitian and Nutritionisit
12.2024 - Current
Intern
Punjab institute of cardiology, Lahore
07.2023 - 09.2023
Intern
Surraya Azeem Trust Hospital, Lahore
07.2022 - 01.2023
Clinical Dietitian
Zanaib Sadique Polyclinic, Lahore
10.2021 - 11.2022
Dietitian Nutritionist
Running Online Page at Instagram (Nutritella 702)
06.2020 - Current
FSC - Pre medical
MTB School and College, SadiqAbad, Distric RYK
Mphil in Nutrition Sciences, UMT
Doctor of Nutrition Science, UMT