Summary
Work History
Education
Skills
Publication
Timeline
Generic
Hammas Mazhar

Hammas Mazhar

Sports Teacher
Pallandri, Azad Jammu and Kashmir

Summary

A highly motivated and dedicated Physical Education graduate with a strong passion for promoting fitness and healthy lifestyles among students. Adept at designing engaging lesson plans, coaching various sports, and fostering teamwork and discipline. Experienced in fitness training through internship and committed to creating a positive and inclusive learning environment.

Work History

Fitness Instructor

ProActive Training Facility
02.2024 - 08.2024
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Remained current with fitness trends and techniques to provide latest and most impactful workouts for clients.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.

Education

BS Physical Education & Sports Sciences -

Government College University Lahore, Pakistan
Lahore, Punjab, Pakistan
04.2001 -

Skills

    Fitness assessments

    Strength training

    High-intensity interval training

    Sports coaching

Publication

Impact of Football Sports Participation on Generalized Anxiety Disorder and General Procrastination among Undergraduate Male Students

Article Link: https://hnpublisher.com/ojs/index.php/HNJSS/article/view/586

Timeline

Fitness Instructor

ProActive Training Facility
02.2024 - 08.2024

BS Physical Education & Sports Sciences -

Government College University Lahore, Pakistan
04.2001 -
Hammas MazharSports Teacher